Tuesday, May 12, 2009
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ScamBullant Verse 100kms It seems that running 100kms takes a little more than reminiscing on the times you ran 35minutes for 10kms or that 3 years ago you managed to cycle (all be it tucked tightly into the slipstream of the cyclist in front of you) from Perth to Sydney. No to run 100kms and to be competitive amongst the inner world of experienced trail runner will take more than a hand full of gels and the occasional 3hr training run.
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